Do you regularly measure your own blood pressure on a daily basis? I’d imagine if this were common most people wouldn’t know.

I’d say periodically now that I have it controlled. One of those instances was a dentists visit that I thought was solely due to improper measurement (wrist based, and they had me cross arms over my chest). But it was still high at home when I checked the next day.

The other was a periodic check. Both times, BP returned to normal over the course of about a week when I stopped creatine supplementation with no other changes.