| ▲ | johnthedebs 4 days ago | |
Do you still drink water when you skip creatine? Being dehydrated causes headaches, so it may be the extra water intake that's helping and not the creatine. | ||
| ▲ | faangguyindia 4 days ago | parent [-] | |
yes, i always drink plenty of water throughout day and night too, infact when i get stuck on a problem i go for a walk and drink water. So drinking water part is consistent with or without creatine. I do know the creatine takes a while to build up, so i don't know why it works but it does. | ||