> that has created more depression and a lower quality of life for most people on earth.

Very strong claim. Any sources for the "most people on Earth" part?

Most people on earth: Let's just look at how many people use technology. How many use it? And how many are obviously also using it more than 4 hours/day to consume information in a fashion that doesnt' serve their health, connection or wellbeing?

Those statistics are widely known and accepted. Do you need me to provide evidence from that?