| ▲ | cobbaut 3 hours ago | |
My doctor said "you have to earn your sleep". I had the same problem until: - two pieces of fruit per day - two portions of vegetables per day - half an hour of outside sunshine per day - twice per week exercise until you sweat - no sleep during the day - get out of bed every morning around the same time - no processed food! | ||
| ▲ | Tesl 2 hours ago | parent | next [-] | |
Kinda funny seeing this reply side to side with the "I just took LSD" one | ||
| ▲ | stronglikedan an hour ago | parent | prev [-] | |
I wish your doctor's advice worked on me. I'm in the same boat as the person you're responding to, and I follow all this advice as well. | ||