To the extent that people hate tech, it's because:

1. Tech is our "new money". New money is always hated, by every generation

2. Tech represents change and the human animal dislikes change. Most people are okay with everything that exists when they turn 25 and dislike everything that appears after

3. Tech represents capitalism in a pure form. Creative destruction reigns; companies and apps can rise and fall overnight. Ways of life are precarious and the constant churn bothers people

All three really come down to people disliking change. Instead of hating/fearinf change and dynamism, people should look inward. Establish a routine. Exercise. Garden. Read. Cook. It's more within your power than ever before to decide what you like and pursue it at your own pace. But don't expect the external world to meet your desire for stasis.