Get one of these:

https://www.andar.com/products/the-helm?variant=397924980491...

Pricey, but the lip covers the edge. My current one is 4 years old and lasted a couple of generations of Macbooks.

The Helm is great. I'm not sure it really solves the wrists problem, at least for me since for how I use it the height of the laptop makes a huge difference in ergonomics. The MacBook Pro is already tall, and the Helm makes it taller, creating pressure on the wrists. Meanwhile I don't have this problem on my carry everywhere MacBook Air since it's so thin.