| ▲ | loeg a day ago | |
Pretty much everyone will benefit from regular lifting and running, whether they're diabetic, pre-diabetic, or not. | ||
| ▲ | tredre3 a day ago | parent [-] | |
Pretty much everyone doesn't want to do that unless they have a doctor telling them it's either that or death. A GCM might nudge them into making real changes, telling them to "just lift and run" will most definitely not. | ||