Using instagram in a browser (e.g. firefox as it allows for extension on phone) and then installing an extension like control for instagram or hide reels works great, even better to set the https://www.instagram.com/?variant=following as your main page to enter (or is that only available in europe?). Allows to use instagram as old school social media instead of a scrolling app

Thank you so much for sharing that URL! Works in US of A.