These people always crack me up. They don't actually want to follow the science - they just want to take a bunch of pills (easy mode) and look good.

If you really wanna live a long time you probably need to be carefully making tons of fermented food the way our grandparents did but with the advances of modern science and monitoring. And of course eat an otherwise healthy diet with moderate and varied amounts of exercise and low stress.

And of course win the genetic + luck lottery.

Doubt the guy would be having GI issues if he was eating his own homemade Natto everyday

Edit: went to the guys site and the first product he's selling is a gut health pill that makes a lot of bold claims. Bullshit meter is off the charts

The article suggests he eats a vegan diet and exercises daily, so it's not like he's just popping pills on the couch between McDonalds meals. He seems like a complete loon in every respect, but it seems a bit unfair to say he just wants to take pills and nothing else.