Ok, then don't use it. Or do. Or only use it when you find it beneficial. Nobody cares, nobody has a gun to your head forcing you to use it. I barely use AI in any capacity. That's my choice. Others use it to an extreme. That's their choice. JFC.

Remember that young people are trying to enter a job market and establish themselves as adults. You had a bit of a head start before managers started trying to replace employees with AI.