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762236 3 hours ago

Acute heat exposure, like 45 minutes where sweat is starting to accumulate on your skin, causes capillary growth and other adaptations some weeks later. If you don't have those adaptations already when exposed to heat, and you're weak, you're going to be in trouble.

EGreg 2 hours ago | parent | next [-]

Are we distinguishing eustress and distress?

stavros 3 hours ago | parent | prev [-]

I guess this explains how I could play tennis for two hours in the sun in 35 degree heat (35 C in shade). I guess I'd better not try it again now that I haven't done it for a while.

asdff 2 hours ago | parent [-]

Couple sessions in the schvitz first perhaps