| ▲ | pigeonwarz 4 hours ago | |||||||
I doubt it. In my experience (at least when it comes to lifting), newbie gains last at least a year. Good chance that if they've been untrained all their life (or the majority of it) that phase is gonna last a real long time. | ||||||||
| ▲ | globular-toast 4 hours ago | parent | next [-] | |||||||
A year of continuous gains for a 72 year old? I highly doubt it. For a skinnyfat 20 year old, sure. | ||||||||
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| ▲ | bluGill 4 hours ago | parent | prev [-] | |||||||
I stand corrected then. | ||||||||