The article seems to be a meta analysis of a bunch of conflicting research to support a narrative that we don’t really know shit.

And fair, we don’t.

But a couple of things we do know that weren’t covered - egregiously so - is that aging is UV damage. Sometimes called photoaging, wrinkles, sun spots, discoloration, fine lines, grey hair, all of that shit that you associate with someone visibly looking old is sun damage.

So the picture that the article paints of some pasty nerds in offices shielding themselves from all UV and thus: they might as well be smoking… it doesn’t even touch on why people might be doing this.

Both kurgezadt and veritasium did some really great videos on photoaging and it’s worth checking out if this is new information to you.

I often embarrass my daughter when she has some new friend over. If the topic comes up, I give a demonstration. I'm 62 and I've never tried to get a tan and work indoors, and I haven't had a serious sunburn in close to 40 years. On the other hand, I lived spent the last 20 years in Austin, TX. I mow the yard and I ride a bike and in the summer months I put on sunblock before doing the bike rides an sometimes mowing.

The exposed parts of my arms look like I'm 62 -- freckles, some age spots, the skin has lost a lot of elasticity. But then I roll up my T-shirt sleeve to expose my shoulder and my skin is like it was when I was 25: not just pale, but no freckles, no age spots, still supple.

Pro golfers look a good 10-20 years older than their real age sometimes fwiw. In contrast to most other pro athletes in indoor disciplines who generally look better than their age. There's also examples of truckers who spent most of their career with the window rolled down and you can tell straight up what side of the road they drove on.

> kurgezadt

I suffered with German too, in fact, still do :)

As a trivia: "kurz gesagt" -> kurz: short, gesagt: said. "sagen" is the verb "to say", "ge"+"t" is to form the past participle. (but not always :)

Who cares about your skin looking a little older when it prevents cardiovascular related deaths??

I'd rather look old than be one of those lunatics who goes for a summer walk in a longsleeve shirt, gloves, and a hat with built-in veil (a pretty common sight in the Bay Area)

I've not heard that grey hair is sun damage.

Do you have any sources for that?