| ▲ | 3stacks 13 hours ago |
| It’s the food equivalent of declaring bankruptcy. If you don’t fix the behaviours you’ll just end up in debt again. |
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| ▲ | kolinko 13 hours ago | parent [-] |
| This assumes underlying behaviours are core reason. Research (tein, adoption) suggests otherwise |
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| ▲ | yakz 13 hours ago | parent [-] | | Practically speaking, any person could starve themself (short of death) and lose weight. In almost all cases there is no magic to storing more energy than you need. | | |
| ▲ | shadowpho 10 hours ago | parent [-] | | Practically speaking any person cannot maintain that for significant length of time.
Dieting has like a 99% fail rate by year 2.
It’s hard to maintain that for many people — your body will keep you in starvation mode, keep you hungry and hang on to every calorie received. |
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