I think it depends. If talking to a tool solves a bigger exhaustion (a bug that has been bugging you for a while) then the exhaustion from talking to the tool becomes normalized. I guess this is true for any tool really. Using a hammer causes a bit of strain in your muscles but if it solves a bigger issue of nailing something in the wall then that strain in the muscle is fine. It will take some time to develop that muscle working with AI too.