I have a backup node with a 40G NIC & a ZFS pool of just 8x HDDs set up as a pool of two RAIDZ1 vdevs striped together (i.e. 4x drives in raidz1-0 & 4x drives in raidz1-1 make up the "backup" pool). Restoring full backup images to another server I usually get ~11-12 Gbps over NFS, no flash cache or anything involved.

Honestly, outside of random access/small file access, my primary NVMe ZFS server isn't all that much faster in raw throughput - despite being 22x NVMe drives going direct to the CPU instead of 8 HDDs going through a SATA controller. I think it's easier to hit other bottlenecks with ZFS/network transfers well before the disk throughput itself. E.g., enabling jumbo frames for NFS did still give me a decent perf/efficiency bonus.