Hey man, the best way to go about this — is to gamify your schedule and make your self do the items you desire to do. Whatever you plan for your day 8-9am every day, can be “read only” until you journal eod.

Trust me, I’m adhd. Good luck!

Also, thanks for bringing light to a significant issue / topic— I feel like there’s a lot of ….

solo standing, no corporate or faang job (at the moment, by decision) & “founding status” technical full stack eng.. but “pre-revenue” for whatever projects you passionately pursue regularly.

“If you can’t create the curriculum for the day, how can you expect to succeed eod”

Hence, you gotta make it fun for yourself.. the items you achieve and get done after, will be a piece of cake (8-9 write only, until eod, read only + journal: tom > today).

You got this!

Would you mind explaining what this looks like practice? Fellow ADHDer here!

Please share more about this, it sounds really interesting!