> ackchyually everything is made of things, checkmate

ok, well continue eating dog shit products designed by megacorps for the sole purpose of profit maximisation then, what do you want me to tell you? We've been eating veggies and fruits for hundred millions of years without any problem but 4 decades of processed food skyrocketed all of our lifestyle related health issues.

  > We've been eating veggies and fruits for hundred millions of years without any problem

Also people wasn't all that much healthier and neither they lived so long.

  > but 4 decades of processed food skyrocketed all of our lifestyle related health issues.

But you can as well get the same health problems from eating too much fruits. E.g grapes and mangoes have more sugar than coca cola.

>We've been eating veggies and fruits for hundred millions of years without any problem

That's impressive considering humans have existed for about 300,000 years. Also famine and starvation was a fact of life for much of the population until recently, but I guess that's not a real problem.