Its changed my life. Im also a long time vegan with MTHFR gene mutations and sleep issues though.

SoftTalker an hour ago | parent | next [-]

I've heard others say it helps with mood, energy, depression, etc. and if that's the case for some people then great. I don't notice it myself but that's just me. Not everyone has the same body chemistry.

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iwontberude an hour ago | parent | prev | next [-]

That’s a pretty amazing acronym if real

	▲	Insanity an hour ago \| parent [-]
		Say MTHFR one more time, I dare you. Never heard of the acronym though so not sure what the mutation implies.

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throwmeowaway an hour ago | parent | prev [-]

I also have MTHFR gene mutations and sleep issues.

What exactly helped you?