I work out but I've never taken it. I feel like not everything has to be minmaxed, sometimes some things are better left to nature. Easy come easy go as they say

That's a big odd - because creatine seems to be the universally beloved thing and that it's a bit natural and has positive effects with zero negative side effect. Not a criticism but aside fro proten, creatine seems to be 'the natural thing'. Pun intended.

Also a lot of peoples diets have a high amount already. And certain things like energy drinks have a lot if you drink a those.

I think a lot of the minmaxed stuff people do working out is mostly placebo because very few people are actually pushing the limits of natural human physiology and hitting some nutrient bottleneck.

If you dont eat meat nature will not help you here. It will change your life if you're vegan.

That's definitely the good attitude to have for that type of things