People waited around a lot before, and since the baseline speed for everything was slower, no one had an edge. Now everything is fast and instantaneous and that’s available to everyone. It’s part of the reason why our lives are so stressful now. I remember my parents working and their work had significantly less stress on a day-to-day basis. Everything was at a nice relaxed human pace. They would be responsible for one excel sheet’s worth of work per week, which we can now do in an hour or two.

Environment doesn't impose stress on us. Our reaction to it does. Learn to control that response, can use it to your advantage when you choose to let it in.