I think it depends on what you are looking for.

Most of the time I'm looking for something very specific that there are plenty of articles about, but clicking on the articles results in popups, banners and an unhealthy amount of scrolling to get to the answer.

AI overview provides me the answer instantly.

Think about suff like "does china borders afghanistan". In those cases you can be confident that the AI overview is right, and saved you time.

If it is a complex or niche question I tend not to trust the overview and go straight for legitimate-looking results