I felt this way VERY strongly last year and into the beginning of this year. I was definitely burned out, but that doesn’t mean I wasn’t right in noticing a lot of the same stuff described in the blog post. I was dangerously close to trying to talk my wife into liquidating our 401ks to buy an off grid cabin and resign from modern life.

What helped in the end was seemingly some sort of combination of acceptance + commitment, plus a looot of reflection on the nature of mind/mindfulness. Basically, understanding that our planet is a roiling ball of material simply unfolding over billions of years, and any apparent boundaries between “me” and “everything else” (including all the stressful stuff!) is an illusion caused by my silly limited human capacity to understand and perceive.

Sounds woo-woo and silly, but it has changed my life and provided me a framework to hold both “modern society is a chaotic train wreck” and “the only thing to do is be present and kind” at the same time in a way that’s free of contradiction and completely obvious in hindsight. I hope you feel better soon, blog post author! you deserve to.