Here's what I do

Tell it "Do not change any files yet, just listen." Then we discuss the problem. Then I have it write to a file it's understanding of the change.

I review that carefully. Then I let it implement. I approve each change after manually looking at it. I already know what it should be doing.

Make smaller changes and check each one carefully before and after.

This is a reasonable approach but has nothing to do with what is being pushed on us from all sides.