| ▲ | Sleep linked to slower ageing: study pinpoints the right amount(nature.com) | |
| 33 points by EA-3167 12 hours ago | 1 comments | ||
| ▲ | m463 8 hours ago | parent [-] | |
> the least amount of aging occurred in people who reported between 6.4 and 7.8 hours of sleep per day. | ||