| ▲ | Sleep, Physical Activity, and Mortality Risk (2022)(bjsm.bmj.com) | |
| 2 points by nateb2022 6 hours ago | 1 comments | ||
| ▲ | nateb2022 6 hours ago | parent [-] | |
Seems to indicate exercise is a hedge against poor sleep. ~150+ minutes of exercise specifically, which is pretty low. | ||