i think it depend on your goals and also your preference / expectation how your experience with LLMs is. i dont mind if they hallucinate. even if i have mental model of code i wont write it myself perfectly either.

the only downside i see is getting out of practice, which is why for my passion projects i dont use it. work is just work and pressing 1 or 2 and having 'good enough' can be a fine way to get through the day. (lucky me i dont write production code ;D... goals...)