> People forgot how to interact with each other because the forcing function that gets everybody mixed together into the same pot got taken away.

A lot of offices don't force you to interact with each other, much less in meaningful ways.

> And if you don’t take some fairly extreme steps to counter it, you’ll be completely alone and isolated

Are "having more time to meet with friends and family" or "having time to do hobbies with other people" extreme steps?