| ▲ | maerF0x0 2 hours ago | |
I'll take a shot at this one: Compared to a life rhythm that was intrinsically social: recurring gatherings of your community (which used to mean proximity, not hobby) at a building, being invited to others' houses, a social expectation to be social and host things, recurring interaction with the same people due to a smaller circle. Contrast: today we're expected to leave a group of people to go to school, leave those people to move to a job, leave those people for hobbies and romance, and to never let those circle overlap. Gym wise: compared to life being heavy, and relatively full of physical effort. (Even just working on a car/wood/metal/house/farm with hand tools for example). Cycling to work has done wonders to bridge this gap for me. I think also the current beauty/attraction aesthetic is hard to approach without dedicated weight training. At the top end of lean muscle mass modern life just isn't heavy enough to stimulate enough muscle growth, and in preferred proportions, unless you're willing to do tons and tons of reps which is exceedingly painful compared to banging out 5-15 of a rep range appropriate weight. | ||