> IMO assisted coding (auto complete style) has more flow state than the old days of getting stuck on obscure bugs (as satisfying as those were to crack).

I strongly doubt that. Flow state happens when you can disassociate thinking and doing. Most of your brain is on the thinking while the doing lags behind. It’s like driving on a well known road. You don’t pay that much attention to the act of driving. Instead maybe you start planning what you want to do on your next stop

Using ai auto complete would be like your well known road, but turned into an obstacle course. You need your full focus on the road. Not that different from someone that is unfamiliar with the road, but not a flow state either. Full agentic coding is you being in the passenger seat with a driver known to be sometimes erratic. Less thinking but more worrying.