| ▲ | Mild dehydration affects mood in healthy young women(pubmed.ncbi.nlm.nih.gov) | |
| 5 points by 7777777phil 2 days ago | 1 comments | ||
| ▲ | 7777777phil 2 days ago | parent [-] | |
In young women, just 1.36% dehydration makes tasks feel 58% harder, concentration 45% harder, fatigue 17% worse, and headaches ~2x more likely. | ||