DACs are very cheap (second hand and AliExpress) and they never use much W. If both machines are near each other though (which a DAC cable implies) and both run Linux and both support Thunderbolt, you might be better off with a direct ethernet over TB connection. Whether macOS supports such, I don't know.

The other side will then also need a low power NIC (of which fiber and DAC over SFP+ are less power hungry). What this article doesn't mention, is that there are also a lot of PCIe NICs on the market which aren't power hungry (RTL8127), as well as RTL8261C for switches/routers.

I've seen low power RTL NICs with SFP+ on it, too (example: [1]). With SFP+, you'll have a lot more versatility. DAC and SFP+ fiber are very cheap, btw. Especially second hand they go for virtually nothing. I have 10 SFP+ fiber lying around here doing nothing which I got for a few EUR each.

For me as European with high energy prices and solar energy gotten the beat next year (in NL), this is all very interesting.

There's a couple of good reasons why to opt for fiber in the home. You keep the energy between the different groups separated which can help. I also find fiber very easy to get through walls, allowing me to have multiple fiber connections through walls (currently I use 1x fiber + 1x ethernet for PoE possibilities from fusebox).

With all above being said, AQC100S is low power and does not get very hot. You can get these with SFP+ and PCIe/TB. They've been available for a while.

[1] https://nl.aliexpress.com/item/1005011733192115.html (no vouching for, just first hit on search)