This seems to be a very peculiar and adversarial interpretation of anti-social. I am relatively anti-social and consider this a bit of a character flaw, but would generally say that I do not assume the worst in others and am relatively introspective. It just doesn't come naturally to me, but that does not mean that I think less of others.

You’re probably “asocial”

Asocial = avoids people, quiet, misses social cues. i.e. doesn’t attract people

Antisocial = cruel, obnoxious, remorseless. i.e. actively repels people

I read this article as a joke; IE, how to NOT behave.