Just pick up your instrument and make some noise. DAWs are time sinks.

Music is about the “feel” first and foremost. Playing music on a physical instrument or singing is a feel thing.

DAWs are tools for polishing what was created with feeling into something “produced”. If that’s what you want to end up with, that’s ok. Just be clear with yourself on which you’re trying to do.

I had this exact realization. Taking chords from a chord progression generator, putting it into FL studio, adding a random melody that stays in the key from a cool synth preset, some random drum loop, and end result? I guess it could be called music. Its a combination of sounds that doesnt sound actively bad.

I noticed the problem when I realized I couldn't make music in a specific mood or genre. Sometimes I'd finish my song and think "oh wow, a happy rock song" or "a sad edm song" or whatever but it was always just random chance where I ended up. With music theory knowledge I could always add more instruments or notes that could exist in that place but with 0 direction, whatever I made was always listenable but never more than that.