No idea. How hot is and was your sauna? Is it possible that it's hotter than it used to be? Maybe try one that's slightly less hot?

I've got the opposite problem: saunas don't seem to be able to make me sweat anymore, so I'm looking for the hottest saunas I can find.

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storus 7 hours ago | parent [-]

The usual 95"C, nothing extraordinary. Sweating after covid got impaired, I might have some thermoregulation issue.

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mcv 7 hours ago | parent [-]

95 is pretty hot. At commercial spas I see them start at 70, and rarely above 90.

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storus 6 hours ago | parent [-]

95 is normal where I live for Finnish saunas. Then there are other types of saunas that start lower, but Finnish are always around 95.

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jampekka 6 hours ago | parent [-]

95 is high for Finnish saunas in Finland at least. Public saunas are very rarely so hot here, and few like it that hot.

Edit: to put it into some numbers, per one study[1] Finnish sauna sessions were on average at 75.9°C with SD 9.9°C. If we assume normal distribution, that means that more than 97 % of sauna sessions are at < 95°C.

[1] https://pmc.ncbi.nlm.nih.gov/articles/PMC6262976/

	▲	mcv 32 minutes ago \| parent [-]
		I actually like them that hot. I look for 90+ saunas, and once was in one that claimed to be over 100. Although I have no idea how accurate that is. They're very bearable to me. But if they're not bearable, of course you should look for a sauna that's not quite as hot. Or at least stay low; the higher you sit, the hotter it is.