| ▲ | lazyant 9 hours ago | |||||||
Would a hot tub session (say at 100 - 105 F) be comparable or yield similar results? | ||||||||
| ▲ | pstuart 7 hours ago | parent [-] | |||||||
Dr. Rhonda Patrick has been beating the drum for saunas for a long time, and she's reported that a hot tub can be equivalent or better: https://x.com/foundmyfitness/status/1955294334535995850?lang... | ||||||||
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