| ▲ | suzzer99 2 days ago | |
I've exercised from 6am to 9pm and everywhere in between. At least for me, it's just about getting into a habit and letting your body know this is the time of day we're going to be active. I never felt like I had more energy in the morning, afternoon, or night. But if I tried to work out in the afternoon when I was in the 6am habit, I felt completely dead. | ||