| ▲ | Argonaut998 4 hours ago | |||||||
Yes let me eat 5.7kg of broccoli per day instead of 500g of beef to meet my protein macros | ||||||||
| ▲ | Boxxed 3 hours ago | parent | next [-] | |||||||
It works both ways: "Yeah, let me eat 100kg of beef per day instead of 500g of broccoli to get my Vitamin C." But anyway, legumes are much more efficient source of protein than beef. I don't understand why you decided to compare against broccoli. | ||||||||
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| ▲ | r_p4rk 3 hours ago | parent | prev [-] | |||||||
Okay but what are you eating after your weekly allowance of 500g red meat to avoid needlessly increasing your bowel cancer risk? | ||||||||