rsync.net and rclone are great, my brain understood restic easier than borg for local backups over usb (ymmv), and plain old `rsync --archive` is most excellent wrt preserving file mod times and the like.

There is 100% a difference between "dead data" (eg: movie.mp4) and "live data" (eg: a git directory with `chmod` attributes)- S3 and similar often don't preserve "attributes and metadata" without a special secondary pass, even though the `md5` might be the same.