| ▲ | mapotofu 2 hours ago | |
I want to point out your own contradictory comments about absorption and specifically mentioning a typically highly processed food (orange juice), one which has been stripped of its natural fibers and flavors. That age group (and all others) should be eating real/whole fruit or having the juice fresh (I.e. just juiced). They would be better served getting this advice than creating more anxiety about protein intake. | ||
| ▲ | elil17 29 minutes ago | parent [-] | |
Is there any reason to think that freshly squeezed juice is chemically different from, for example, frozen juice concentrate? | ||