| ▲ | twodave 15 hours ago | |
Did you work out during those 10 weeks any? TBH if you went from regular lifting to not for 10 weeks I'd expect a similar decrease in your lifting numbers (though not a .4lb/day weight loss of course) | ||
| ▲ | tbojanin 11 hours ago | parent [-] | |
I worked out 6 days a week still, but swapped out 1 of my leg days for a run day (between 2-4 miles) | ||