> Turn off every notification that isn’t actionable or joyful to you.

I have notifications on for Uber Eats because I want updates when I order a food delivery. Of course, the app takes this opportunity to randomly (though infrequently) send me ad notifications during the other 98% of the time. Just this past week I've seen notifications for getting my Easter shopping done, and something for "National Burrito Day" which I'm sure is totally a real thing.

Unfortunately, lots of apps are like this. But are they annoying or frequent enough that I will turn off notifications? No, because I'd rather put up with it than have to remember to turn them back on the next time I order something.

I solve that in a hilarious way: by uninstalling the app when I’m not using it. Works perfectly, other than some slight sign-in friction, for e.g. airlines, Uber/Etsy, and so on. But I’d rather suffer through logging in with a saved password than receive notification spam — I can respect that others prefer the opposite way.