Every few months there's a new study showing gut bacteria control yet another thing we thought was "us." Mood, cognition, immune response, and now muscle strength. Starting to wonder what's even left.

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dd8601fn 11 hours ago | parent [-]

And yet, still no serious fixes for any of it that aren’t just jabronis pitching overpriced and ineffective supplements.

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wiml 8 hours ago | parent [-]

Recommendation #1 is almost always "eat a healthy, varied diet high in vegetables, fiber, etc". Pretty f'in straightforward if you ask me.

	▲	array_key_first 5 hours ago \| parent [-]
		Yes, I think some people are waiting for doctors to tell them that they can eat hamburgers and drink milkshakes and be healthy. Remember when Mom said to eat your vegetables? Turns out she was right.