you literally don't have to. you can literally just keep doing your job the way that you always have.
I probably won't have a job for much longer if I do that, unfortunately
I don't think that is true.
To be clear I think AI coding agents are massively over hyped and turn code bases into unmaintainable buggy messes... I hate them.
But "leadership" everywhere has AI psychosis and at my company I expect I'd eventually be let go if I refused to use it.