Yes, and I'm increasingly bored of talking about 'the internet'. AI definitely plays a part in that, I don't want to deal with randomly generated articles or content. But even regular content, like YouTube shorts, are unhealthy for the human brain.

I'm currently reading non-things by Byung-Chul Han, which is an interesting exploration of internet's impact on humanity/humans. Haven't finished it yet, but enjoying it so far.

Hadn't heard of this book. Picked up a sample based on your comment and I'm really enjoying it, thanks.