AI Vampire is from Steve Yegge, credit where it's due.

My take is that it's similar to what Amber Case described in Calm Technology - with AI you are not steering one car, you're really steering three cars at the same time. The human mind isn't really designed for that.

I am finding that really structuring my time helps in terms of fighting back. And adopting an hours restriction, even if I could rage for 4 more hours, I don't. Instead I stop and go outside.