I'm a pretty busy person professionally. When I feel like I'm being pushed to "scale" my time and attention, I take that as a signal to do the opposite: do less, and do those remaining things more meaningfully.

Trying to do more is a losing game, and AI assistants just paper over that. We all have finite time and attention. I think a pragmatic engineering approach is the right one here: consider that as a non-negotiable constraint, a fact of the physical world, not something to magic away.