I don't disagree with the sentiment, but I think the signals that we use to determine whether we're doing the right things are different with the new AI enhanced toolsets.

Refactoring decent sized components are an order of magnitude easier than it was, but the more important signal is still, why are you refactoring? What changed in your world or your world-view that caused this?

Good things still take time, and you can't slop-AI code your way to a great system. You still need domain expertise (as the EXCELLENT short story from the other day explained, Warranty Void if Regenerated (https://nearzero.software/p/warranty-void-if-regenerated) ). The decrease in friction does definitely allow for more slop, but it also allows for more excellence. It just doesn't guarantee excellence.