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AussieWog93 5 hours ago

I'll bite!

A decade or so ago, when I was still in uni, I managed to get similar results naturally too - ~100kg down to ~65kg in around 18-24 months just by eating healthy and exercising more.

I put back all of that weight and then some during the COVID pandemic (I'm in Melbourne, Australia - we had the worst lockdowns on planet Earth) and this time struggled for years to lose it until trying GLP-1 drugs a few months back.

For me, what made it harder the second time around wasn't so much of a difference in discipline skills (if anything, they've improved) but the fact that there was so much more going on in my life - young family constantly getting sick, small business that started struggling, relationship/social issues, health issues (sleep apnoea) etc. etc.

I'd get on the weight loss train, lose a couple of kilos, then the whole family would get sick with the flu and I'd put it all back on again while recovering. Or maybe I'd be forced to shift my focus to the business so that we could keep the lights on. Or any number of things.

I guess my point is that it's not difficult to lose weight naturally (or any self-improvement, really) in and on itself, but it's completely different ballgame when you're fighting a war on 6 different fronts. Having one of those problems simply just disappear through GLP-1 drugs genuinely feels like a miracle.