Wegovy/Ozempic didn’t do anything for me for months. Then my doc put me on Tirzepatide+Phentermine combo and I forgot what being hungry even feels like.

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vladgur 2 hours ago | parent | next [-]

Do you have to remind yourself to consume things like proteins, etc to prevent muscle loss?

	▲	cthalupa 2 hours ago \| parent [-]
		I couldn't hit my macros on tirzepatide - couldn't get enough protein without feeling sick to my stomach. One of the reasons I swapped to reta. (though as a general note for anyone reading, just getting enough protein isn't enough - you need muscle stimulus too. Getting enough protein will help reduce the amount lost but if you really want to stop it, you gotta do resistance training)

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bobsmooth 2 hours ago | parent | prev [-]

How long have you been on Phentermine? For me it stopped working after only a couple weeks.